Uncertainty is a commonly used word today. Uncertainty creates stress – and the uncertainty in our private and work lives is escalated in a world being transformed by a pandemic that comes in waves.
In this uncertain world, there is a lot of encouragement for us to develop a resilient mindset. It’s almost as if resilience is a silver bullet – something you can take to get you through the hardships. However, I have observed a few things over the last week that have caused me to stop and think. We need to be realistic about resilience. Many people are finding it tough. Here are a few thoughts.
It’s okay to acknowledge and say you are not coping.
Continue reading “Resilience is life-long learning – a lesson from Covid”